Fresh tafarnuwa
Mafi yawan nau'in tafarnuwa sun ƙunshi cloves (ko sassa) 10 tare da farar fata. A matsayinka na mai mulki, ƙananan clove yana da karfi da dandano! Ana iya cin tafarnuwa danye ko dafa shi. Danyen tafarnuwa yana ba da ɗanɗano mai ƙarfi mai ƙarfi, yayin da dafa abinci ke ba da ɗanɗano mai ɗanɗano. Tafarnuwa tana ƙonewa cikin sauƙi , don haka kula lokacin soya ko sauteing. Ana iya amfani da shi a cikin kayan lambu da nama, miya, tsoma, soyuwa, braises da stews, ko ƙara dukan ɓangarorin da ba a ba su ba a cikin kwanon gasa da nama ko kayan lambu.
Za a iya amfani da tafarnuwa wajen gyaran salatin, idan za a yi salatin bayan an yanke shi a bar shi ko kuma a yi shi a cikin tafarnuwa da aka daka don hadawa, sannan idan ta gama za a yi salati, tare da yalwar tafarnuwa mai dadi, baya ga wannan, mutane a ciki. tafarnuwa dafa nama ko sauran sinadaran nama a tsoma, kuma na iya ƙara adadin tafarnuwa daidai.
Hakanan za'a iya tsinkayar tafarnuwa a ci a lokuta na yau da kullun, ana jera su akan sabbin tafarnuwa, mutane za su iya shan bayan an wanke sabo ne bawon tafarnuwa, miya mai daɗi da tsami, a cikin nasa modulation don marinate ta cikin tafarnuwa mai daɗi da tsami, na iya kuma kai tsaye don marinate. a cikin gishirin tafarnuwa mai gishiri, ana iya ci duk tsawon shekara, baya ga wadannan hanyoyin, ana iya soyayyen tafarnuwa a ci, haka nan ana iya tafasa ruwa a sha, don abinci mai gina jiki ne, da lafiyar jiki, yana hana cututtuka.
Tafarnuwa shine tsire-tsire na tsire-tsire na ƙwayoyin cuta, tafarnuwa ya ƙunshi kusan 2% allicin, allicin yana da tasirin bactericidal mai ƙarfi, yana iya amsawa tare da cystine na ƙwayoyin cuta don samar da hazo crystalline bayan shigar da jikin mutum, lalata rukunin sulfhydryl a cikin sulfur na halitta. amino rukuni masu mahimmanci ga ƙwayoyin cuta, don haka metabolism na ƙwayoyin cuta ya bayyana rashin lafiya, don haka ba zai iya haifuwa da girma ba.
Bincike ya tabbatar da cewa danyen tafarnuwa yana da tasirin inganta jurewar glucose a cikin mutane na yau da kullun, kuma yana iya inganta fitar da insulin da kuma kara yawan amfani da glucose a cikin kwayoyin halitta, ta yadda za a rage yawan glucose a cikin jini.
Cin danyar tafarnuwa kullum yana iya rage rashin lafiyar jiki, musamman ma wadanda canjin yanayi ke haifarwa. Hanya mafi kyau don yin haka ita ce fara cin ɗanyen tafarnuwa makonni kaɗan kafin lokacin rashin lafiyan.
| Salo | Sabo, Tushen Tafarnuwa |
| Nau'in | Tafarnuwa, Farar Al'ada & Farar Tsabta |
| Nau'in Samfur | Kayan lambu Liliaceous |
| Nau'in Noma | Na halitta |
| Girman (cm) | 5 |
| Nauyi (kg) | 0.05 |
| Wurin Asalin | Shandong, China |
| Lambar Samfura | F01 |
| Cikakkun bayanai | Shiryawa a cikin 10kg / kartani, 10kg / jakar raga, 20kg / jakar raga, ko bin bukatun abokan ciniki |
| Daraja | A duk faɗin duniya |
| Asalin | Shandong, China |
| Lokacin farashi | FOB |
| Port | QINGDAO |
