Bakar tafarnuwa

Black tafarnuwa, wanda aka yi da sabo ne danye tafarnuwa da fermented a cikin wani fermentation akwatin tare da fata na 90 ~ 120 days, yana da kyau antioxidant sakamako. Bakar tafarnuwa wani nau'in abinci ne da kowa ya sani. Cin baƙar tafarnuwa yana da amfani ga lafiya, musamman baƙar tafarnuwa ana iya amfani da ita don inganta lafiyar magudanar jini. Black tafarnuwa abinci ne mai matukar lafiya da babu illa. Don haka, mutane za su iya samun kwanciyar hankali lokacin cin baƙar fata, kuma babu abin da aka haramta a kan haɗuwa.

Bakar tafarnuwa tana da laushi kamar jelly a baki kuma ba ta da ƙamshin ɗanyen tafarnuwa bayan cin abinci. Hakanan baya haifar da mummunan haushi ga ciki. M dandano, mai dadi da m ba tare da kara kuzari. Domin kiyaye yawan danshi a cikin tafarnuwa, ana kiyaye tsarin gaba daya, wanda yayi kama da bayyanar 'ya'yan itace da aka bushe.

A cikin bakar tafarnuwa abun da ke ciki allicin yana da matukar yawa, za a iya zabar cin bakar tafarnuwa yana da amfani ga lafiya, musamman cin bakar tafarnuwa don taimaka mana wajen kashe dimbin kwayoyin cutar mura da jiki iri-iri na kwayoyin cuta, yana da ma'ana ga rigakafin. cututtuka, kuma a lokaci guda muna zaɓar cin baƙar fata yana da sakamako na anti-inflammatory, don haka baƙar fata ba za ku iya rasa zabi mai kyau ba.

Black tafarnuwa yana da matukar dacewa don ci. Za mu iya ɗaukar tafarnuwa baƙar fata kai tsaye. Ga masu tsananin fushi, ya ishe su ci baƙar tafarnuwa guda ɗaya kowace rana. Ga talakawan da ke da koshin lafiya, za su iya cin baƙar tafarnuwa kaɗan kaɗan, amma kada su ci da yawa. Yana da lafiya a ci baƙar tafarnuwa a matsakaici.

Bakar tafarnuwa dole ne ta sarrafa yawa, lokacin da za a ci abinci ga manya masu lafiya, gabaɗaya a kowace rana don cin abinci akan baƙar fata ɗaya ko biyu isashen, idan ana so a daidaita matsalar maƙarƙashiya, don haka a ci kowace rana baƙar fata uku ko hudu, kuma son bunkasa rigakafi da black tafarnuwa, shi ne kuma ya kamata a ci karin baki tafarnuwa.

Salo: bushe
Nau'in: Tafarnuwa
Nau'in sarrafawa: Shan taba
Tsarin bushewa: AD
Nau'in noma: Greenhouse, babban zafin jiki
Sashe: Tushen
Wurin Asalin: Shandong, China
Brand Name: black tafarnuwa
Aiki: Inganta maƙarƙashiya
Dadi: Zaki da tsami
Hanyar ajiya: Ƙananan Zazzabi