Daskararre Taro

Za a iya amfani da Taro a matsayin jita-jita, dafaffe da soyayyen Zhuan, kuma ana iya dafa Shu don gamsar da yunwa, kuma magani ne mai kyau. Taro na dauke da sinadirai iri-iri, galibi yana dauke da carbohydrates mai yawa, kowane gram 100 yana dauke da sitaci gram 17.5, protein gram 2.2, wanda ya fi na kayan lambu gaba daya, don haka za a iya sanya tagulla abinci.

Tufafi, Taro mai gasa, miya, Taro, tasa, kek, kek, akwai hanyoyi da dama na dafa abinci.