Garin tafarnuwa sabo
Tafarnuwa tana dauke da sinadarai sama da 200, wadanda suke da amfani ga lafiyar jiki da ta kwakwalwa, baya ga furotin da bitamin, calcium, iron, zinc da sauran abubuwan da suka hada da su ma sun fi yawa, abincin tafarnuwa ya kasance kusa da zukatan mutane, amma da yawa daga cikin mutane ba za su amfanar da lafiyar jiki ba wajen shan tafarnuwa, danyen tafarnuwa shima yana da illa, haka nan akwai hanyoyi da yawa na dafa tafarnuwa.
Tafarnuwa mai nau'in sinadarai sama da 200 masu amfani da lafiyar jiki da ta kwakwalwa, baya ga sinadarin protein, bitamin E, C da calcium, iron, selenium da sauran sinadarai masu gina jiki, abin da kowa ya fi damuwa da shi shi ne inganta garkuwar jikin dan Adam na S. - allylcysteamine (SAC), da kuma maganin kashe kwayoyin cuta na allicin.
Idan tafarnuwa ta hade da gwaiwar kwai, tana iya hana magudanar jini da tsufa na fata, gwaiduwa mai dauke da lecithin na iya cire mannewar cholesterol a bangon jijiyar jini, yana taka rawa wajen rage cholesterol. Bugu da ƙari, kwai gwaiduwa kuma ya ƙunshi wadataccen bitamin E, yana iya hana acid mai aiki, rage jinkirin jini da tsufa na fata; Tafarnuwa na inganta yaduwar jini. Wannan haɗin gwiwa ɗaya ba wai kawai zai iya samun sakamako mai kyau na tsufa ba, don jin tsoron maganin cututtukan sanyi ko da gyaran gashi kuma yana da tasiri mai kyau. Ga wanda ba ya son ƙamshin tafarnuwa, tafarnuwa tare da yolks ɗin kwai zaɓi ne mai kyau. Ana hada tafarnuwa daka daka da kwai, sai a rika soyawa a hankali. Ba ta da zafi ko tashin ciki.
Bugu da ƙari, wasu abubuwan da za su iya hana wasu cututtuka na tsarin numfashi, irin su daidaita karfin jini, inganta tsarin jini, hana haɗuwar platelet, guje wa thrombosis, daidaita glycolysis, da dai sauransu. Saboda haka, tafarnuwa ba kawai wajibi ne a cikin dukan tsari ba. na dafa abinci, amma kuma babbar hanyar rigakafi da warkar da cututtuka a duk tsarin rayuwa.
| Salo | Sabo |
| Nau'in | Tafarnuwa |
| Nau'in Samfur | Kayan lambu Liliaceous |
| Girman (cm) | 5 |
| Wurin Asalin | Shandong, China |
| Lambar Samfura | A1 |
| Sunan samfur | Tafarnuwa |
| launi | fari |
| Iri-iri | Farar tafarnuwa na al'ada |
| Girman | 4.5-5.0cm, 5.0-5.5cm, 5.5-6.0cm, 6.0-6.5cm |
| Ajiye lokaci | Watanni 9 a ƙarƙashin yanayin da ya dace |
| Mafi ƙarancin yawa | 28 ton |
| Kunshin | jakar raga ko kwali |
| Lokacin bayarwa | A cikin kwanaki 7 |
| Port | Qingdao Port |
| Asalin | Shandong, China |
